Rosemary

Rosemary (Rosmarinus officinalis) is an herb native to the Mediterranean region. The leaf and its oil are commonly used in food and also to make medicine. Rosemary is known to have the largest amount of Pinene, a terpene, found in any plant besides Pine trees.

Rosemary has a warm, bitter, and astringent taste. Unlike many other herbs that lose their potency when dried, rosemary retains its taste even in the dried form. It gives a wonderful flavor and aroma to soups, sauces, stews, and chicken roasts.

Rosemary is rich in nutrients that help boost your immunity, reduce muscle pain, and improve your memory. Many people also use it for hair growth.